This healthy and hearty Sweet Potato Quinoa Bowl, a creative combo of protein-packed quinoa, roasted sweet potatoes and avocado, is drizzled with a maple dressing and topped with roasted almonds, an egg and leafy sprouts.

DINNER, GLUTEN-FREE, HEALTHY, LUNCHSNACKS, QUICKEASY, VEGETARIANJulie AlbertSeptember 24, 2020fried egg, eggs, quinoa, quinoa recipes, quinoa bowl, sweet potato, healthy recipes

Caramelized Cauliflower Recipe

I feel for Mark Twain. At the mention of cauliflower food writers inevitably blast the literary icon for his slandering the veggie as “nothing but cabbage with a college education.” Surely he didn’t mean to disparage the snowy white heads. When roasted, cauliflower is transformed into an elegant, sweet and tender side dish – a truly brilliant veggie with a Phd in Gastronomy.

GLUTENFREE, HEALTHY, QUICKEASY, SALADSSIDEDISHES, VEGETARIANJulie AlbertSeptember 24, 2020easy vegetable recipes, cauliflower, healthy recipes

Easy Vegetable Fried Rice Recipe

Looking for the ultimate one-dish meal that’s ready in a snap? You’ve found it with this easy Vegetable Fried Rice, a healthy spin on the Chinese food takeout classic.

HEALTHY, QUICKEASY, SALADSSIDEDISHES, VEGETARIANJulie AlbertSeptember 23, 2020rice, asian, easy chinese food recipes, easy fried rice, vegetarian recipes, healthy fried rice, healthy recipes

Brussels Sprout & Kale Salad Recipe

We're getting everyone to eat their veggies with this fast, easy and super delicious Brussels Sprout and Kale Salad. This foolproof salad is full of shredded sprouts, chopped baby kale, Parmesan cheese and roasted almonds, all tossed in a zesty lemon dressing. Talk about a power-packed forkful.

HEALTHY, VEGETARIAN, GLUTENFREE, LUNCHSNACKS, QUICKEASY, SALADSSIDEDISHESJulie AlbertSeptember 23, 2020brussels sprouts, kale, salad, salad recipes, easy salad recipe, almonds, parmesan

Quick & Easy Roasted Red Pepper Pasta Recipe

How do you get everyone to say 'Mamma Mia' with each bite? Simply whip up this quick and easy Roasted Red Pepper Pasta, fusilli coated in a creamy (yet cream-free) pesto-like sauce of roasted red pepper, sun-dried tomatoes, Parmesan, almonds and olive oil. Mixed with fresh green peas and topped with ricotta and basil, who could resist?

DINNER, HEALTHY, QUICKEASY, SALADSSIDEDISHESJulie AlbertSeptember 23, 2020pasta, roasted red peppers, quick and easy dinner recipes, peas, ricotta

Spicy Quinoa Puttanesca Recipe

Puttanesca is rumoured to have originated among Napoli's nightwalkers. No surprise there. This sultry, spicy, aromatic red sauce of olives, capers and garlic is scandalously good. While the Oldest Professionals paired this kick-in-the-pants sauce with pasta, we've got a few tricks of our own. We've swapped noodles out for quinoa, the numero uno protein provider. There's nothing scandalous here... just two ladies of the night enjoying a seductively delectable bowl of quin-HO-a.

DINNER, QUICKEASY, VEGETARIAN, GLUTENFREE, HEALTHYJulie AlbertSeptember 22, 2020healthy recipes, easy dinner recipes, quick and easy dinner recipes, quinoa, olives, kalamata, tomatoes, spicy recipes

Orange & Almond Breakfast Cookies Recipe

Thanks to this delicious recipe for Orange and Almond Breakfast Cookies you will never skip the most important meal of the day again. We've taken the classic oatmeal raisin cookie and ramped it up with the sweet and citrusy taste of orange and the added crunch of almonds. Breakfast never tasted so good.

BREAKFASTBRUNCH, GLUTENFREE, HEALTHY, QUICKEASYJulie AlbertSeptember 22, 2020breakfast recipes, easy breakfast recipes, breakfast cookies, orange, almonds, raisins, healthy recipes

Zucchini Noodles with Marinara Sauce Recipe

In case you didn't notice, we're huge fans of Italian food. Spaghetti is the cure to almost all of my woes and Lisa is my recipe doctor. But if you're a recovering "Carbie Barbie" like me and think it's impastable to curb your spaghetti cravings, then we have good news for you - thanks to this delicious recipe you don't have to. Tossed in a simple yet delicious sauce of tangy tomatoes, fresh garlic and zesty red pepper flakes, our Zucchini Noodles with Marinara Sauce will hit the spot without hurting your carb allowance for the day. Mangia!

LUNCHSNACKS, QUICKEASY, SALADSSIDEDISHES, VEGETARIAN, HEALTHY, GLUTENFREEJulie AlbertSeptember 17, 2020zucchini, zucchini noodles, how to make zucchini noodles, low carb recipes, marinara sauce, tomato sauce, basil, healthy recipes, easy dinner recipes

Wheat Berry & Wild Rice Salad Recipe

Think a salad can't be satisfying? Think again. This Wheat Berry and Wild Rice Salad recipe will satisfy any appetite. Healthy, slightly nutty and chewy wheat berries are combined with wild rice, crunchy apples, tart cranberries, creamy feta cheese and toasted walnuts, all tossed in a citrus vinaigrette.

HEALTHY, LUNCHSNACKS, SALADSSIDEDISHES, VEGETARIANJulie AlbertSeptember 15, 2020wheat berry, wild rice, cranberries, easy salad, salad recipes, healthy recipes

Tuna Poke Bowl Recipe

Poké (pronounced poh-kay) is a Hawaiian staple that is quickly making its way to the mainland. While traditionally made using ahi tuna, people are chopping up octopus, salmon and scallops as well. The fish is marinated in soy sauce and sesame oil and then can be tossed with everything from green and white onions, edamame and wasabi to sesame seeds, macadamia nuts and jalapenos. Poké can be served with tortilla chips, piled atop a bowl of rice, noodles or kale, or simply snacked on with a spoon.

DINNER, HEALTHY, LUNCHSNACKS, QUICKEASYJulie AlbertSeptember 7, 2020tuna, how to make a poke bowl, easy poke bowl, tuna poke, tuna recipe, fish recipes, easy fish recipes, healthy recipes

Orange Miso Cod with Soba Noodle Salad Recipe

There was a time I trembled at the thought of cooking fish. Thanks to this Asian-inspired recipe of Orange Miso Cod and Soba Noodle Salad, I have conquered my cookafishaphobia. I feel so silly...how could I have feared this easy-to-make, delicate orange miso glazed cod perched atop a salad of Japanese soba noodles, juicy orange slices and fresh basil?

DINNER, HEALTHY, QUICKEASYJulie AlbertJuly 6, 2020cod, miso, orange, soba noodles, healthy recipes, easy fish recipes, fish recipes

Stacked Mediterranean Vegetable Sandwich Recipe

Want to avoid lunchtime letdown? You can, with this super healthy, soaring sandwich with avocado hummus-smothered multigrain bread, oven-roasted tomatoes, Feta, onions, cucumbers and arugula. This scrumptious sandwich is guaranteed to make your midday meal a winner.

HEALTHY, LUNCHSNACKS, VEGETARIANJulie AlbertJune 30, 2020sandwich recipes, vegetarian recipe, vegetarian recipes, avocado, cucumber

Easy Homemade Bibimbap Recipe

We love Bibimbap, the Korean meal-in-a-bowl and are excited we can now easily enjoy it from the comfort of our kitchen! Tender and tasty marinated beef, along with sauteed spinach and super flavorful gochujang sauce, top rice, making this a hearty and healthy meal.

DINNER, HEALTHY, QUICKEASYJulie AlbertJune 30, 2020korean, easy dinner recipes, bibimbap, spinach, eggs, ginger, fried egg, cucumber, rice

Banana Matcha Smoothie Bowl Recipe

Get bowled over by this healthy and hearty Banana Matcha Smoothie topped with raspberries, coconut and flax seeds.

BREAKFASTBRUNCH, GLUTENFREE, HEALTHYJulie AlbertJune 27, 2020banana, bananas, flax, raspberries, coconut, matcha, smoothie bowl

Raspberry Smoothie Bowl Recipe

Make your breakfast a healthy treat with this fuss-free and fantastic Raspberry Smoothie Bowl recipe.

BREAKFASTBRUNCH, HEALTHYJulie AlbertJune 25, 2020smoothie bowl, easy breakfast recipes, healthy recipes, chia seeds, chocolate chips, raspberries

Banana Mango Smoothie Bowl Recipe

Stay fuelled up until lunch with this healthy, smooth and scrumptious Banana Mango Smoothie Bowl.

BREAKFASTBRUNCH, HEALTHYJulie AlbertJune 19, 2020smoothie bowl, easy breakfast recipes, banana, bananas, mango, goji berries, blackberries, chia seeds

Healthier Honey-Baked Granola Recipe

Ditch the preservative-laden, fattening boxed granola, and get ready for this nourishing, crisp-baked homemade goodness, crisp-baked clusters of golden granola overflowing with almonds and dried fruit.

BREAKFASTBRUNCH, GLUTENFREE, HEALTHY, QUICKEASYJulie AlbertJune 18, 2020easy breakfast recipes, granola, easy granola, healthy granola, oats, cranberries, cranberry

Zucchini, Spinach & Farro Salad Recipe

With a nutty flavor and soft yet crunchy texture, farro delivers fiber, nutrients and protein, and is especially delicious when combined with juicy tomatoes, leafy spinach and grilled zucchini, tossed in a zesty balsamic dressing.

HEALTHY, VEGETARIAN, LUNCHSNACKS, SALADSSIDEDISHESJulie AlbertMay 7, 2020farro, grilling recipes, spinach, salad, salad recipes, tomato, tomatoes, zucchini, basil, healthy recipes

Israeli Couscous Salad with Roasted Vegetables Recipe

Looking for the perfect lunch recipe? This Israeli Couscous Salad with Roasted Vegetables delivers the best bites, full of chewy and nutty couscous, sweet roasted vegetables, tangy Feta and fresh herbs.

LUNCHSNACKS, HEALTHY, SALADSSIDEDISHESJulie AlbertNovember 3, 2019

Watermelon, Arugula & Goat Cheese Salad Recipe

Did you know that watermelon isn't just for dessert? The sweet and juicy fruit is also perfect in salads, especially in this fresh and fantastic Watermelon and Arugula Salad, a tasty combination of watermelon chunks, creamy goat cheese, peppery arugula and honey-roasted walnuts, all tossed in a zingy citrus dressing.

HEALTHY, VEGETARIAN, GLUTENFREE, LUNCHSNACKS, QUICKEASY, SALADSSIDEDISHESJulie AlbertAugust 7, 2019summer recipe, salad recipes, watermelon recipe, goat cheese, healthy recipes