This wee green tree is a "miracle food," extolled for its anti-cancer, anti-inflammatory, anti-oxidant virtues. So, how do we best treat treat this crowned king-of-all-vegetables? Majestically. First, it takes a lovely plunge in a pot of boiling water. Next, it gets outfitted with a zesty Parmesan, panko and thyme coating. After a short stint in a sweltering oven, the crisp, tempura-style florets are dunked in a creamy lemon dip for a splendid finish.

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