I’m pretty literal. When the Clash tells me to “Rock the Casbah” who am I to refuse this invitation? I called on the conductor (aka Lisa) to compose a big hit – a thick, hearty and full-bodied soup that would deliver all the allure and rich spices of Morocco. Packed with chickpeas, lentils, noodles and North African flavors, this fragrant soup will take you right to the narrow alleyways and bustling bazaars.

APPSSOUPS, HEALTHY, LUNCHSNACKS, QUICKEASYJulie AlbertSeptember 24, 2021moroccan, apps and soups, best fall soup recipes, fall soup, chickpeas, chicken soup recipe

Middle Eastern Tabbouleh Salad Recipe

We love Middle Eastern flavors, so it should come as no surprise that Tabbouleh salad is among our favorites. The classic combination of bulgur wheat, chickpeas, fresh herbs (parsley and mint!), tomatoes and cucumbers is upgraded not only with a lemony kick, but also tangy feta cheese and flavor-packed sun-dried tomatoes.

HEALTHY, VEGETARIAN, LUNCHSNACKS, QUICKEASY, SALADSSIDEDISHESJulie AlbertAugust 2, 2021Middle Eastern, bulgur wheat, tabbouleh, feta, tomato, tomatoes, cucumber, chickpeas, healthy recipes, vegetarian recipes

7 Bean Salad Recipe

While a three bean salads are fine and five bean salads are swell, there's nothing as spectacularly simple and delicious as this (Lucky) Seven Bean Salad. This quick, easy and healthy salad, a combination of tasty beans tossed in a tangy Lemon Dijon dressing, is guaranteed to become a staple at your table.

HEALTHY, VEGETARIAN, GLUTENFREE, LUNCHSNACKS, QUICKEASY, SALADSSIDEDISHESJulie AlbertMay 6, 2021salads, salad recipes, summer recipe, bean recipe, chickpeas, chickpea recipes

Tabbouleh Salad with Pistachios & Chickpeas Recipe

Healthy and refreshing, this Tabbouleh Salad with Pistachios & Chickpeas makes for the perfect lunch or side dish. Chock full of fresh herbs, dried fruit, juicy cucumber and protein-rich chickpeas, this bulgur salad is tossed in a lemon shallot vinaigrette and is topped with crunchy roasted pistachios.

GLUTENFREE, HEALTHY, LUNCHSNACKS, QUICKEASY, SALADSSIDEDISHES, VEGETARIANJulie AlbertApril 16, 2021salad recipes, pistachios, bulgur wheat, chickpeas, cucumber, easy salad recipe

Kale & Feta Baked Quinoa Recipe

Quick to make, quinoa and kale are joined by feta and chickpeas to make these everyday healthy staples extra tasty.

VEGETARIAN, HEALTHY, GLUTENFREE, LUNCHSNACKS, QUICKEASY, SALADSSIDEDISHESJulie AlbertMarch 12, 2021quinoa, chickpeas, kale, feta, baked quinoa, healthy recipes, vegetarian recipes

Baked Falafel Vegetable Burgers Recipe

Forget frying because these baked Falafel Vegetable Burgers deliver huge taste without damaging your waist.

DINNER, HEALTHY, VEGETARIAN, LUNCHSNACKSJulie AlbertFebruary 13, 2021Middle Eastern, vegetarian recipes, easy dinner recipes, lunch recipes, falafel burgers, chickpea recipes, chickpeas

Falafel Salad Bowl Recipe

What do you get when you take warm baked falafel balls, pair them with crunchy veggies and smother them in a creamy, tangy dressing? This delicious Falafel Salad Bowl. With the help of little pickled gherkins that pack a tart and flavourful bite, this hearty and healthy salad is supremely satisfying.

DINNER, LUNCHSNACKS, SALADSSIDEDISHES, VEGETARIANJulie AlbertMay 6, 2020falafel bowl, chickpeas, eggs, tomatoes, cucumber