orange, avocado & fennel salad
Looking for the tastiest, freshest and best springtime salad? You've found it with this Fennel, Orange & Avocado Salad, a combination of peppery arugula, sweet oranges, crunchy fennel and creamy avocado, all topped with roasted pumpkin seeds and drizzled with a zesty honey lime dressing.
garden vegetable pasta salad
How do you jazz up your plain old pasta salad? Ditch it and start over with this delicious and easy one, a Garden Fresh Pasta Salad chock full of crunchy vegetables and tender pasta, all tossed in a zesty Italian dressing. In fact, this pasta salad is so delicious, we've been known to add chicken and make a meal of it!
baked lemon cod & orange jicama salad
Think the only way to get your family to eat fish is to serve up the frozen sticks? Think again, especially considering this delicious, elegant and utterly simple Baked Lemon Cod with Orange Jicama Salad. Not only does this mild white fish take on a zesty lemon flavor, but it's also paired with a refreshing and crunchy orange jicama salad.
apple, mango & cranberry coleslaw
Want to bring summer to the table? Whip up this easy, colourful and tasty coleslaw, a crunchy combo of apples, mango, cranberries and spiced pecans. Tossed up in a tangy vinaigrette, this sweet and tart salad is guaranteed to make the sun shine with every bite.
chilled poached salmon with lemon dill sauce
Say “Mrs. Smith’s Fish Sauce Shop” five times fast... I can’t do it twice. But rather than taking 10 minutes to untwist your tongue, you could pull together this super-easy poached fish dish. By the time you can utter “Fisherman Fritz fishes fresh fish, fresh fish does fisherman Fritz fish,” this salmon will be perfectly chilled and ready to be smothered in the zesty dill sauce.
caprese pesto pasta salad
Tis the season for this incredible Caprese Pesto Pasta Salad, a tasty mash up of a traditional Caprese salad with a creamy Pesto pasta salad. With tomatoes and basil at their prime, the fresh flavors combined with homemade pesto perfection make this pasta salad a super-easy and gourmet way to bring sunshine to the table.
chinese chicken salad
Chinese chicken salad wasn’t the glorious creation of a steamed-out Shanghai kitchen – it came from big box, suburban restaurant chains that keep you waiting hours to eat their gooey food. That doesn ’t mean we don’t like them but let’s just say this, our homemade healthful rendition – a towering salad topped with peanuty chicken, crunchy baked noodles and golden almonds tossed in a sweet hoisin dressing – beats a trip to the mall any day.
sweet chutney chicken salad
Taking its cues from the sweet side of Indian cuisine, this healthy and refreshing chicken salad mingles sugary mango, juicy grapes and plump raisins with tart lime and crunchy apples. A winning, timeless and trouble-free marriage of East-West flavors.
bagel & lox breakfast salad
Bagel and lox can do no wrong in our books. In this fun new take on the classic, Lisa has thrown this duo in a salad that’s not only healthy, but guaranteed to be a filling brunch staple. A dish that perfectly mixes together fresh taste with new flavours, it’ll be sure to steal the show at your next family meal.
watermelon, arugula & goat cheese salad
Did you know that watermelon isn't just for dessert? The sweet and juicy fruit is also perfect in salads, especially in this fresh and fantastic Watermelon and Arugula Salad, a tasty combination of watermelon chunks, creamy goat cheese, peppery arugula and honey-roasted walnuts, all tossed in a zingy citrus dressing.